[ ARC forum 2 ]
Written by Paul B. at 02 Aug 2001 23:54:27: Re: Phimosis...IMPORTANT
As an answer to: Phimosis...IMPORTANT written by John quand at 02 Aug 2001 23:03:18:
> I stretch it by taking the skin on the bottom of my penis and I pull it all the way down ... so that the phimosis at the top get
> pulled back all the way ... my question is, is this way of stretching it a good way?Excellent way. You need to keep at it often and hold it back for a few minutes at a time (but even seconds is better than nothing). Maybe if you have the time, do this each time you pee. Much easier if you have an erection at the time but I suspect this won't be too difficult.
Once it's stretched enough, a second way is to put both little finger tips inside the part that needs to stretch and pull outwards firmly for a few minutes. This is easier on the erection.