[ ARC forum 2 ]

Re: Stretching disadvantages?

Written by Rod at 18 Sep 2001 13:56:19:

As an answer to: Stretching disadvantages? written by Andrew at 13 Sep 2001 17:38:58:



the main problem associated with skin tearing is the formation of scar tissue as it heals. this tissue is not as flexible as the previous skin, and as a result will never stretch in the same way - this is why you must go slowly and carefully when stretching or you may do more harm than good. if it tears or bleeds you are doing it too roughly.





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