[ ARC forum 2 ]

Re: phismosis

Written by Richard at 08 Nov 2001 17:02:05:

As an answer to: phismosis written by david tennant at 07 Nov 2001 19:21:05:

Hi David

I'm 26 and I've been in a similar situation to you. Why are you so worried about giving stretching a try? If you do it properly, it won't be for the rest of your life. I did my stretching in the bath in the morning when the skin is soft and pliant. You do have to be patient with yourself, but once you start to get results it should become second nature. Personally speaking, the psychological benefit was even greater than the physical.

Richard


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