[ ARC forum 2 ]
Written by Jim at 31 Jul 2003 04:51:55: Do this
As an answer to: flaccid vs. erect retraction and frenulum stretching written by coolbluereason321 at 31 Jul 2003 00:54:40:
The second picture linked in Ralesk's post will give you the needed relief. Expect perhaps a couple of months of stretching, and do the exercises no less than twice per day when you can hold the tension for several minutes. Throughout the day, when peeing, do the stretching again, as well as retracting as far as possible, holding as long as privacy permits.
The results will be permanent if you continue to stretch for at least a month past the point of sufficient relief. This gives the skin cells time to mulitiply.