[ ARC forum 2 ]
Written by Ralesk at 28 Oct 2003 10:20:42: Re: betamethasone valerate & phimosis
As an answer to: Re: betamethasone valerate & phimosis written by mark at 28 Oct 2003 04:29:25:
>thanks for that guys. really appreciate it! if anyone knows how often a day i should apply the cream and do the exercises and also for how long that would be great. thnx again.
Dan reports doing it twice a day for two to four minutes. Whether or not you apply the creme at those times, is your choice. But don't forget that just applying the creme and not doing any physical stretching doesn't do anything.
So... do you remember your child years? I bet pretty much everyone has at least a couple of times pulled their own lips with their fingers and stuck a tongue through it or something like that. It has recently occured to me that these are vaguely similar actions. If you remember, when you held it in tension for long, it would get perhaps a bit uncomfortable after a while, perhaps a little red, but otherwise you'd just feel tension --- the same goes for the foreskin (although much less force is needed): you pull it outwards and hold it in tension for a while. It might get a little sore after longer sessions, but that shouldn't be a problem. Do avoid sharp pain though. (At this note, you might want to make sure there is no friction between the foreskin and the head --- that can be quite a bit painful for the untrained penis head; but as long as there isn't such thing occuring, the stretching should be painless)