[ ARC forum 2 ]
Written by AJ at 04 May 2004 01:01:47: Re: Rips in the phimotic ring
As an answer to: Rips in the phimotic ring written by Greg at 03 May 2004 23:48:59:
>Hi there. After stretching for a few weeks now I have just had a few splits in the skin appear on the phimotic ring. Should I now leave the stretching for a few days or continue the stretching process? I've heard that this isn't a good sign, does this mean that stretching will not work for me? I hope this isn't true.
>Many thanks for any input.I think you should let it heal up. As and when you start stretching again, try taking it a little easier and then it shouldn't tear so bad.
Good luck.