[ ARC forum 2 ]

Best Pinhole Phimosis Stretching Guide?

Written by Alan at 23 Jun 2004 19:28:08:

I am 30 and have been in a Pinhole Phimosis condition for 3 years. Before that, my orifice was still small but not to this extent (now about 2-3mm in diameter). It seems that it has been getting gradually smaller. A year ago, I started working on my way of stretching from time to time and it works as it stops my orifice from getting smaller. However, I wonder if my way of stretching is good enough:

Q1. Do I need to hold my foreskin at the stretched position for a while? or just stretch it and relax it repeatedly like playing with a rubber band? Anyone have the same case as mine to share?

Q2. I have been using boiled cold water to clean the inside (by dripping several drops of water inside and massage, then squeeze out). Is it a good way of cleaning it? or conversely, would it introduce bacteria to the inside, with water as a breeding bed leading to infection??


Answers: