[ ARC forum 2 ]
Written by Jake Booth at 26 Oct 2004 16:25:45: Re: same prob as most ppl here.. Need help
As an answer to: Re: same prob as most ppl here.. Need help written by dante at 26 Oct 2004 13:35:25:
Rep = Repetition...It's a term bodybuilders would use when lifting weights...a set of something. 1 rep = 1 hold for a few mins....release....begin your second rep.
~ Jake Booth