[ ARC forum 2 ]

Minor cuts while stretching

Written by Greg at 18 Mar 2002 08:19:54:

Hi-
I posted a few weeks back regarding my stretching progress. Well, it's going OK, but I have developed some minor cuts or tears along the phimotic ring. I probably tried to stretch too much. I've decided to continue to stretch, though more carefully, because I didn't want to lose any ground, and I wanted the cuts to heal in their "new" position. Is this a bad idea? Should I take a few days off to let them heal and then start over? It is a little bit uncomfortable. Any thoughts?
Thanks,
Greg




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