[ ARC forum 2 ]
Written by Jim at 25 Jul 2002 03:48:05: Re: James-thanks for replies
As an answer to: James-thanks for replies written by James at 25 Jul 2002 02:38:21:
Stretching would cause damage only if you applied far too much tension. Before you got to that point, you'd surely feel enough pain to cause you to stop.
When applied gently, without pain, there will be no damage. Use common sense and have patience.
If you are the same James who requested a picture, please disregard my comment. It would be very inappropriate for you, at your age, to be posting any pictures.