[ ARC forum 2 ]
Written by glider at 01 Aug 2002 14:25:48: Re: Safety...
As an answer to: Safety... written by AJ at 27 Jul 2002 13:40:55:
Certain advice commends itself as common sense. You might not have thought of it yourself, but when it's pointed out, you think, "hey, that might be worth a try."
Stretching is a good case in point. Unless you're daft, you're not going to hurt yourself through manual stretching. You're as likely to hurt yourself by going the gym, or taking up jogging. Now maybe kids who are thinking of going to the gym or taking up jogging, should see a doctor first. Maybe. But I don't know anyone who did.