[ ARC forum 2 ]

Re: stretching?

Written by Jim at 08 Aug 2002 04:13:22:

As an answer to: stretching? written by Me at 08 Aug 2002 04:03:05:

Do it twice a day if you can, no less than once. Showertime is best. If you can grasp the edges, take hold on each side and stretch the skin open. Do it gently so it doesn't cause any pain. Hold the stretch for several minutes.

Also, when peeing, pull the skin back as far as it will go. Don't worry about colors inside.


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