[ ARC forum 2 ]

more info needed on stretching

Written by Me at 08 Aug 2002 21:55:56:

I had received a reply fom Jim earlier about the daily stretching exercises, where u hold on the the sides and try to gently pull the skin, without pain.

I plan to do this regularly. I would like to know how long it will take, before i can expect to see some results (even a minor change will be a big boost )




Answers: