[ ARC forum 2 ]
Written by Jim at 16 Sep 2002 02:35:04: Re: Stretching
As an answer to: Stretching written by Jamie at 15 Sep 2002 01:54:38:
>i was wondering what type of "devices" would help with stretching......
Tell us a bit more about your personal situation so we can evaluate your needs. What 28/f has said relates to the most important aspects of your exercises. It's no different from football. If you're gonna make the team, you have follow the coaches directions without cheating.