[ ARC forum 2 ]

Now this is what to do

Written by Jim at 27 Sep 2002 15:21:15:

As an answer to: Followed your instructions written by Alex (Midlands) at 27 Sep 2002 14:57:31:

Alex, you must start some stretching exercises to prevent this from happening again. The opening of the skin is a bit tight, and by stretching regularly for a few weeks, it will widen and not get caught in the groove again.

Grasp the end of the skin on each side and pull it apart. Hold the stretch for several minutes each time you do this. Try to do it twice a day.




Answers: