[ ARC forum 2 ]

Re: Starting steroid treatment

Written by Jim at 22 Nov 2002 03:49:25:

As an answer to: Starting steroid treatment written by Val at 22 Nov 2002 03:11:45:

Regarding the steroid, Dr Paul is the only person here qualified to answer that, but my opinion is that you don't need it to do the stretching. Persistance is the most important prescription in the exercise.

How long? Whatever time it takes. Normally guys will see some small results within four or five days, maybe a week. Everyone is different, so don't give up. A lot depends upon how you approach the exercises and the effort you put into them

How to do? You indicate some retractibility, so you should be able to grasp the ends with fingers of both hands in order to pull the skin open. Do it gently and don't cause pain. Hold it open a few minutes at a time and do it at least once a day, up to three if you can. Retracting often is the easiest of all the exercises, so continue that every time you pee.

Most important rule: Ignore all the pests we have on this forum. If you wish to have some protection from them, you may post on a forum which is kept free from interference. Use link below.



Answers: