[ ARC forum 2 ]
Written by Ivan at 20 Jan 2003 19:32:54: Re: Swelling
As an answer to: Re: Swelling written by Paul B. at 19 Jan 2003 13:40:33:
>Now the only two things (out of the standard injury management - "RICE" = Rest, Ice, Compression, Elevation) you can really do, are to keep it well supported - tight but comfortable undies, and ice packs if it gets really annoying.I'll bet elevation would be particularly undesirable at this point :-O !!!
- Re: Elevation Rood 1/21/2003 03:09 (2)
- Uplifting discussion Paul B. 1/21/2003 12:03 (1)
- Re: Uplifting discussion Rood 1/22/2003 03:23 (0)