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Re: Phimosis...what excercises work best to stretch?Please help ASAP.

Written by Rood at 05 Feb 2003 01:16:55:

As an answer to: Phimosis...what excercises work best to stretch?Please help ASAP. written by Patrick at 04 Feb 2003 23:30:10:

>Im 15 and it looks like I have phimosis.Ive just recently found this forum, but i could not find any past cases of phimosis.My case is not that serious.I can urinate(although sometimes i piss all over the place because of it...but this doesnt happen that often).Although, there are some, cracks at the tip of the foreskin, tears to be more precise.I also find it a little discomforting, even somewhat painful when masterbating.I would appreciate it greatly if someone could give me some well detailed stretching excercises to do ASAP. Im kind of embarrased to approach my parents so they can set up an appointment with my doctor, so i want to try to correct this myself first.Again, if neone has some excercises to help stretch the foreskin out so it retracts over my glans, please post them ASAP.Thank you.

Patrick: A lot of us have experienced "phimosis", or a tight, unretractable foreskin. Go to Jim's network site and he'll detail simple daily exercises that will permit retraction. You do need to be more precise about the tears, however...as they may indicate a complication which needs to be corrected before you begin stretching. Take one thing at a time. At 15 you have loads of it...time that is. Good luck.


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