[ ARC forum 2 ]

Jim, don't forget . . .

Written by James at 04 May 2003 10:45:35:

As an answer to: Re: Stretching - Best Practices written by Jim at 02 May 2003 22:51:01:

A lot of these people can't simply 'retract when they pee', this is why they are here for your help in the first place!

>A couple of time per day of ten minute each should be sufficient. Many guys we've worked with do much less than that and still get results.
>I think it is important to exercise the skin several times during the day by retracting when you pee. The rubber band treatment won't hurt anything.
>If you'll follow the link, I can put up some pictures of what gets results.


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