[ ARC forum 2 ]
Written by Jim at 05 May 2003 04:44:36: Not to worry
As an answer to: Jim, don't forget . . . written by James at 04 May 2003 10:45:35:
Yes, exactly James. The attempts to do so several times per day is what is important. Each time, the frenar band will be stretched, so there is a benefit from doing the exercise.