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Not A Problem

Written by Ralesk at 04 Jun 2003 01:55:43:

As an answer to: Re: Sorry if this has been asked a few times but i'm worried written by John at 04 Jun 2003 01:04:25:

>hiya again,
>i've just been trying out some exercises, like slowly pulling the foreskin back until about half the head is showing, then letting it go back up, then slowy going down again and then up. does that sound alright? what else do you suggest?

one of the easiest exercises is to pull the skin forward with your fingers, so that it would form a little 'tunnel'. pull it out like that and hold it for a while. make sure you can feel some tension but nothing nothing hurts. later on, you can add some flavour to this exercise by trying to open the foreskin.

this is a good picture (beware: penis on it!) and he is doing a similar thing to what i have just suggested. you might want to position your fingers to the sides rather than the bottom.

>how far is it meant to go back? becuase at the moment it feels like it can't go past half the head without feeling its going to eb damaged

well, the optimal is that the foreskin can be retracted easily (without any discomfort) to reveal the whole head. it is also a good thing if it can be pulled somewhat further back without discomfort. doing above exercises will make things easier and comfortable --- given you do them properly and often enough. otherwise it "doesn't work".


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